One Kind Act a Day: How a Habit of Kindness Changes Us | Mason Bennett

Season 2, Episode 15 of the Humankindness at Work podcast: One Kind Act a Day: How a Habit of Kindness Changes Us with Mason Bennett

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Can consistent acts of kindness change us and make a difference in our world? 

In this episode of Humankindness at Work, host Jennifer Clark talks with Mason Bennett, Executive Director of One Kind Act a Day, about the surprisingly powerful ripple effects of daily kindness.

Mason shares real stories from the impact of One Kind Act a Day: a school that used “kindness coins” to heal a staff culture where teachers were bullying each other, an award-winning kindness curriculum taught inside correctional facilities, and a survey finding that 75% of program participants said the hardest person to be kind to was themselves.

You’ll also hear:

✔️ Why Mason refuses to strictly define kindness

✔️ The “bag of chips” theory on kindness

✔️ What the Pledge of Kindness is, and how you can join for free

Listen and be inspired to make kindness a daily practice. It’ll change your world AND you!

🔔 Subscribe to Humankindness at Work for more inspiring conversations about the people making a difference in their world.

👉 Take the Pledge of Kindness: thepowerofkind.org

🎤 THIS EPISODE’S SPONSOR PARTNER: JENNIFER’S VOICE, LLC

Jennifer Clark is a multi-award nominated female voice over talent who specializes in TV/radio/digital commercials, web videos, corporate training, eLearning, TV narration and documentaries. She has voiced projects for brands like Apple, Walmart, Pinterest, Walgreens, Advent Health, NASA, PBS, Sam’s Club, Hilton, LEGO, and Starbucks. Jennifer is a trusted and seasoned voice talent, who brings the sound of humankindness® to everything she voices. Need professional voice over for your media projects? Let the sound of humankindness share your story!

Check out her work and get in touch at https://jennifersvoice.com.

🎧 PRODUCER: Melanie Scroggins of Scroggins Creative

https://scrogginscreative.com/

Scroggins Creative is a mom-and-pop content studio run by husband-and-wife duo, Jeremy and Melanie Scroggins, helping founders and teams create thoughtful, high-quality podcasts and videos for heart-led brands. They shape content with care, creativity, and a personal touch, turning your expertise into connection points that create a meaningful impact with your audience.

🎵 Original music written and produced by Brent Johnson.

https://www.brentjohnsonmusic.com/

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Posted on

July 29, 2026

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